CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements.
Conceptetur adaptis
[tt_columns class=»timetable_clearfix»][tt_column_left][tt_items_list class=»tt_event_padding_top_0″][tt_item]Consectetur adipiscing elit[/tt_item][tt_item]Pulminare dosis gravida[/tt_item][tt_item]Terminal metro[/tt_item][/tt_items_list][/tt_column_left][tt_column_right][tt_items_list class=»tt_event_padding_top_0″][tt_item]Consectetur adipiscing elit[/tt_item][tt_item]Pulminare dosis gravida[/tt_item][tt_item]Terminal metro[/tt_item][/tt_items_list][/tt_column_right][/tt_columns]Class Trainers
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Kevin Nomak
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[tt_items_list class=»tt_event_padding_0″][tt_item type=»info» value=»34″]Age[/tt_item][tt_item type=»info» value=»185-190 pounds»]Weight[/tt_item][tt_item type=»info» value=»5’11′» pounds»]Height[/tt_item][tt_item type=»info» value=»Co-Founder»]Occupation[/tt_item][/tt_items_list][/tt_column_right][/tt_columns][tt_event_hours time_format=’h:i a’ class=»tt_event_margin_top_27″]
